Unfortunately, most of us are not born resilient. The good news is that you can learn this important trait.

If you find imposter syndrome is leading you to anxiety, depression or other unhealthy feelings, it is important to combat these thoughts.

If you find yourself struggling with the art of networking, follow these tips.

If left unchecked, burnout can affect your happiness, relationships and job performance. If you are burned out, try some of these steps.

What does wellness really mean, and why is it important for lawyers to be well?

Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack.

Businesses need to increase education, awareness of and access to proper treatment for mental health issues.

As an advocate for attorney wellness, I’d like to share some common traits that lawyers who live happy and fulfilling lives embrace.

Would you rather lose your law license or seek help for mental illness?

Instead of focusing on why lawyers are unhappy, let’s celebrate the reasons lawyers find joy in their careers.

A lawyer's story of defeating depression.

Eating disorders are not a choice. They are a mental illness, and they affect all people, even lawyers.

It is crucial to get help for mental illness. If left untreated, mental illness can lead to other issues.

As a lawyer, how do you ensure you are committing enough energy to your significant other?