Scott R. Mote, Esq.
How to Make Gratitude a Part of Your Health Routine
Instead of focusing on the things we don’t have or the challenges in our lives, it is important to make gratitude a part of our routine.
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Scott R. Mote, Esq.
- Oct 19
- 5 min
How to Support a Loved One Who Has a Substance Use Disorder
How to help a loved one who is struggling with a substance use disorder
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Scott R. Mote, Esq.
- Sep 8
- 6 min
It is time to start asking uncomfortable questions: How to help someone who might be suicidal
Suicide is serious. It is the 10th leading cause of death in the United States, and legal professionals are not immune.
148 views0 comments
Scott R. Mote, Esq.
- Feb 14
- 3 min
The number 1 thing that makes us happy
The Harvard Study of Adult Development has followed 724 men from 1938 until today to find out what truly keeps people healthy and happy....
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Scott R. Mote, Esq.
- Aug 9, 2022
- 6 min
Is it time to help someone retire?
A sharp mind is crucial to our jobs as legal professionals. How do we know when it is time to retire?
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Scott R. Mote, Esq.
- Jul 6, 2022
- 5 min
The power of asking “Are you ok?”
Asking a person “Are you ok?” shows the person that you cared enough to ask.
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Judge Jeffrey Froelich, Retired
- Feb 8, 2021
- 5 min
Just Do It
By Judge Jeffrey Froelich, Retired As lawyers and judges, we have been trained to “think like a lawyer,” to reason out problems and to...
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Scott R. Mote, Esq.
- Jul 30, 2020
- 4 min
5 things judges need to know about reacting
Reactions occur constantly in our lives: in meetings, in conversations, while we drive, in relationships. Be aware of your reactions.
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Scott R. Mote, Esq.
- Jul 7, 2020
- 4 min
How to save a life
If your friend, colleague, or family member were slowly dying from a substance use disorder or a mental health issue, what would you do?
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Scott R. Mote, Esq.
- Mar 3, 2020
- 4 min
5 things lawyers need to know about reacting
As you react to life, think about the following tips, and there’s a good chance that others will perceive you in a positive manner.
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Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
Are you a lawyer who helps other lawyers?
We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?
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Scott R. Mote, Esq.
- Mar 5, 2019
- 4 min
Networking: Its role in attorney wellbeing
If you find yourself struggling with the art of networking, follow these tips.
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Scott R. Mote, Esq.
- Feb 15, 2019
- 4 min
Coping with aging parents
How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?
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Scott R. Mote, Esq.
- Feb 8, 2018
- 3 min
Lawyers in love: How to balance work and relationships
As a lawyer, how do you ensure you are committing enough energy to your significant other?
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