Instead of focusing on the things we don’t have or the challenges in our lives, it is important to make gratitude a part of our routine.

Asking a person “Are you ok?” shows the person that you cared enough to ask.

By Judge Jeffrey Froelich, Retired As lawyers and judges, we have been trained to “think like a lawyer,” to reason out problems and to...

Reactions occur constantly in our lives: in meetings, in conversations, while we drive, in relationships. Be aware of your reactions.

If your friend, colleague, or family member were slowly dying from a substance use disorder or a mental health issue, what would you do?

As you react to life, think about the following tips, and there’s a good chance that others will perceive you in a positive manner.

We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?

If you find yourself struggling with the art of networking, follow these tips.

How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?

As a lawyer, how do you ensure you are committing enough energy to your significant other?