Scott R. Mote, Esq.
The number 1 thing that makes us happy
The Harvard Study of Adult Development has followed 724 men from 1938 until today to find out what truly keeps people healthy and happy....
top of page
Search
Scott R. Mote, Esq.
- Aug 9, 2022
- 6 min
It is time to start asking uncomfortable questions: How to help someone who might be suicidal
Suicide is serious. It is the 10th leading cause of death in the United States, and legal professionals are not immune.
18 views0 comments
Scott R. Mote, Esq.
- Aug 9, 2022
- 6 min
Is it time to help someone retire?
A sharp mind is crucial to our jobs as legal professionals. How do we know when it is time to retire?
109 views0 comments
Scott R. Mote, Esq.
- Jul 6, 2022
- 5 min
The power of asking “Are you ok?”
Asking a person “Are you ok?” shows the person that you cared enough to ask.
112 views0 comments
Scott R. Mote, Esq.
- Nov 19, 2021
- 4 min
The importance of gratitude
Instead of focusing on the things we don’t have or the challenges in our lives, it is important to make gratitude a part of our routine.
167 views0 comments
Judge Jeffrey Froelich, Retired
- Feb 8, 2021
- 5 min
Just Do It
By Judge Jeffrey Froelich, Retired As lawyers and judges, we have been trained to “think like a lawyer,” to reason out problems and to...
122 views0 comments
Scott R. Mote, Esq.
- Jul 30, 2020
- 4 min
5 things judges need to know about reacting
Reactions occur constantly in our lives: in meetings, in conversations, while we drive, in relationships. Be aware of your reactions.
256 views0 comments
Scott R. Mote, Esq.
- Jul 7, 2020
- 4 min
How to save a life
If your friend, colleague, or family member were slowly dying from a substance use disorder or a mental health issue, what would you do?
83 views0 comments
Scott R. Mote, Esq.
- Mar 3, 2020
- 4 min
5 things lawyers need to know about reacting
As you react to life, think about the following tips, and there’s a good chance that others will perceive you in a positive manner.
16 views0 comments
Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
Are you a lawyer who helps other lawyers?
We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?
15 views0 comments
Scott R. Mote, Esq.
- Mar 5, 2019
- 4 min
Networking: Its role in attorney wellbeing
If you find yourself struggling with the art of networking, follow these tips.
5 views0 comments
Scott R. Mote, Esq.
- Feb 15, 2019
- 4 min
Coping with aging parents
How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?
16 views0 comments
Scott R. Mote, Esq.
- Feb 8, 2018
- 3 min
Lawyers in love: How to balance work and relationships
As a lawyer, how do you ensure you are committing enough energy to your significant other?
7 views0 comments
bottom of page