Most judges hold themselves to high standards, but sometimes those standards quietly become harder to meet. When it becomes difficult to let decisions go or step away from the work, it may be a sign you’re carrying more than you realize. Here are 7 signs you may be holding yourself to an impossible standard.

When sleep becomes difficult, it is natural to look for relief. A routine that feels harmless, such as having a drink or taking sleeping medication, can slowly become more central than intended.

Suicide is serious. It is the 11th leading cause of death in the United States, and legal professionals are not immune.

What does vulnerability really mean, and how does it relate to judges? In a profession built on authority, composure and control, vulnerability can sound like something to avoid. Yet it may be one of the most misunderstood concepts in the entire conversation around judicial wellness.