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Scott R. Mote, Esq.
- Sep 3, 2020
- 4 min
Why judges need emotional intelligence
Emotional intelligence (EQ) is the ability to manage your emotions and the emotions of others.
139 views0 comments

Scott R. Mote, Esq.
- Jul 30, 2020
- 4 min
6 mental health myths that need to be squashed
Mental health issues affect everyone, even judges. Unfortunately, there is a stigma attached to mental illness.
35 views0 comments

Scott R. Mote, Esq.
- Jul 7, 2020
- 4 min
How to save a life
If your friend, colleague, or family member were slowly dying from a substance use disorder or a mental health issue, what would you do?
69 views0 comments

Scott R. Mote, Esq.
- Feb 19, 2020
- 4 min
Are you SAD?
Be aware of these signs and symptoms of SAD.
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Scott R. Mote, Esq.
- Feb 10, 2020
- 3 min
Are you burned out? Here’s how you know
If you think you are having symptoms of burnout, try some of these steps.
5 views0 comments

Scott R. Mote, Esq.
- Nov 6, 2019
- 6 min
What's your story?
When you share your story and speak openly about your struggles, it helps others tell their stories and seek help.
3 views0 comments

Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
Are you a lawyer who helps other lawyers?
We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?
6 views0 comments

Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
What happens when you call OLAP?
This is what happens when you call the Ohio Lawyers Assistance Program.
34 views0 comments

Scott R. Mote, Esq.
- Mar 5, 2019
- 3 min
The importance of resilience
Unfortunately, most of us are not born resilient. The good news is that you can learn this important trait.
31 views0 comments

Scott R. Mote, Esq.
- Mar 5, 2019
- 4 min
Networking: Its role in attorney wellbeing
If you find yourself struggling with the art of networking, follow these tips.
0 views0 comments
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