If your friend, colleague, or family member were slowly dying from a substance use disorder or a mental health issue, what would you do?

As you react to life, think about the following tips, and there’s a good chance that others will perceive you in a positive manner.

Contributors to stress play a large role in a judge’s day-to-day responsibilities. So before you judge judges, try walking in their shoes.

Be aware of these signs and symptoms of SAD.

If you think you are having symptoms of burnout, try some of these steps.

Instead of focusing on the things we don’t have or the challenges in our lives, it is important to make gratitude a part of our routine.

When you share your story and speak openly about your struggles, it helps others tell their stories and seek help.

It is a judge’s job to provide competent guidance to the public, but an undiagnosed mental disorder could affect the way they decide a case.

We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?

This is what happens when you call the Ohio Lawyers Assistance Program.

Unfortunately, most of us are not born resilient. The good news is that you can learn this important trait.

If you find imposter syndrome is leading you to anxiety, depression or other unhealthy feelings, it is important to combat these thoughts.

If you find yourself struggling with the art of networking, follow these tips.

How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?

If left unchecked, burnout can affect your happiness, relationships and job performance. If you are burned out, try some of these steps.

It’s no surprise that the holiday season is a mixture of excitement and stress. Here are tips to help make the holidays more enjoyable.

What does wellness really mean, and why is it important for lawyers to be well?

Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack.

Businesses need to increase education, awareness of and access to proper treatment for mental health issues.

As an advocate for attorney wellness, I’d like to share some common traits that lawyers who live happy and fulfilling lives embrace.