We have come a long way in recognizing and treating mental illness. Unfortunately, discrimination of the mentally ill is still pervasive.

How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?

Tips for judges on how to keep your relationship healthy.

If you find it difficult to manage your mental well-being, try one or all of the following methods to get your mental health back on track.

If you find it difficult to manage your mental well-being, try one or all of the following methods to get your mental health back on track.

Everyone needs human connection, just as we need a good diet and an exercise routine to stay healthy. Human connection means more than...

How to help a loved one who is struggling with a substance use disorder

Cognitive distortions come in different forms. The best way to cope is to be aware of them and to learn how to prove them wrong.

By Scott R. Mote, Esq., Executive Director of the Ohio Lawyers Assistance Program Emotional resilience is the ability to adapt to...

JAG works with the Ohio Lawyers Assistance Program to provide confidential assistance related to mental health/substance use disorders.

By Sabah Bhat, Senior Attorney at The Legal Aid Society of Cleveland Note: This article was originally published in the Cleveland...

Every person has internal thoughts that cause anxiety, misery or just an overall bad feeling—they are called cognitive distortions, and...

How do you know when it is time to retire? If you identify with any of the following signs, it is probably time for you to think about it.

The Harvard Study of Adult Development has followed 724 men from 1938 until today to find out what truly keeps people healthy and happy....

To be the best you, you need to make self-care a priority. Check out these nine ways you can start to practice self-care.

Anonymous It happened gradually. I was waking up during the night more than usual with thoughts I could not control. Then I was having...

It’s that time of year again. The air is cold, the sun only comes out occasionally, it is already dark by the time you drive home, and...

One trait that can help you navigate the stresses of the profession is resilience. Unfortunately, most of us are not born resilient.

Substance use/mental health disorders are not a choice, but our language and terminology in how we describe them is.

Ideal physical and mental wellness depends on three factors: a healthy diet, adequate sleep and regular exercise.