Scott R. Mote, Esq.
Before you judge judges, try walking in their shoes
Contributors to stress play a large role in a judge’s day-to-day responsibilities. So before you judge judges, try walking in their shoes.
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Scott R. Mote, Esq.
- Feb 19, 2020
- 4 min
Are you SAD?
Be aware of these signs and symptoms of SAD.
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Scott R. Mote, Esq.
- Feb 10, 2020
- 3 min
Are you burned out? Here’s how you know
If you think you are having symptoms of burnout, try some of these steps.
19 views0 comments
Scott R. Mote, Esq.
- Nov 6, 2019
- 6 min
What's your story?
When you share your story and speak openly about your struggles, it helps others tell their stories and seek help.
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Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
Are you a lawyer who helps other lawyers?
We throw these words around—words such as depression, anxiety, PTSD, OCD—but do we understand their meanings?
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Scott R. Mote, Esq.
- Jun 19, 2019
- 4 min
What happens when you call OLAP?
This is what happens when you call the Ohio Lawyers Assistance Program.
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Scott R. Mote, Esq.
- Mar 5, 2019
- 3 min
The importance of resilience
Unfortunately, most of us are not born resilient. The good news is that you can learn this important trait.
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Scott R. Mote, Esq.
- Mar 5, 2019
- 4 min
How to combat imposter syndrome
If you find imposter syndrome is leading you to anxiety, depression or other unhealthy feelings, it is important to combat these thoughts.
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Scott R. Mote, Esq.
- Mar 5, 2019
- 4 min
Networking: Its role in attorney wellbeing
If you find yourself struggling with the art of networking, follow these tips.
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Scott R. Mote, Esq.
- Feb 15, 2019
- 4 min
Coping with aging parents
How do you manage your home life, your work life and your parent’s life without getting depressed and burned out?
16 views0 comments
Scott R. Mote, Esq.
- Feb 15, 2019
- 3 min
Burned out at your job? Here’s what you need to know
If left unchecked, burnout can affect your happiness, relationships and job performance. If you are burned out, try some of these steps.
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Scott R. Mote, Esq.
- Oct 12, 2018
- 3 min
Are you well?
What does wellness really mean, and why is it important for lawyers to be well?
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Scott R. Mote, Esq.
- Oct 8, 2018
- 4 min
Why you need emotional intelligence to succeed
Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack.
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Scott R. Mote, Esq.
- Oct 5, 2018
- 2 min
Starting the conversation: Addressing mental health concerns in the workplace
Businesses need to increase education, awareness of and access to proper treatment for mental health issues.
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Scott R. Mote, Esq.
- Jul 10, 2018
- 3 min
Embrace these 8 traits for wellness
As an advocate for attorney wellness, I’d like to share some common traits that lawyers who live happy and fulfilling lives embrace.
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Scott R. Mote, Esq.
- Jun 25, 2018
- 4 min
Would you rather?
Would you rather lose your law license or seek help for mental illness?
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Scott R. Mote, Esq.
- Apr 10, 2018
- 3 min
Most lawyers are happy: Here’s why
Instead of focusing on why lawyers are unhappy, let’s celebrate the reasons lawyers find joy in their careers.
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Scott R. Mote, Esq.
- Mar 9, 2018
- 4 min
Thoughts from a once-depressed lawyer
A lawyer's story of defeating depression.
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Scott R. Mote, Esq.
- Feb 27, 2018
- 2 min
Signs you have an eating disorder
Eating disorders are not a choice. They are a mental illness, and they affect all people, even lawyers.
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Scott R. Mote, Esq.
- Feb 20, 2018
- 2 min
Confidential help available for lawyers living with mental illness
It is crucial to get help for mental illness. If left untreated, mental illness can lead to other issues.
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